How my journey began
When I first began practicing in 2007, I had this feeling of lightness as I walked out of the room. It wasn’t until much later that I was able to recognize it was not only because of the sweat leaving my body, but it was the moments of silence I gave my mind.
I have my certification from Core Power Yoga in Southern California. Here is where I found my home and provide a variety of classes in studios, corporate offices, rehab facilities, and shelters.
Offerings:
Vinyasa, Power, Hatha, Stretch,
Breath Work, Meditation,
Sound Bath