Become the narrator of your own life.

Learn to gain control of your body, breath, and mind. In my classes, we practice taking what we learn on our mats and applying it to our lives.

Try something new!

Looking for a way to spice up your monthly get togethers or weekdays at the office?

I know a girl you may want to invite!

Yesmeen is an amazing soul & represents the best of what yoga is all about. She is strong & gentle, encouraging & understanding, funny & wise. I feel better each & every time I get to practice yoga with Yesmeen

— Elizabeth P.